A short sexual act, called coitusbrevis by specialists, is a sexual intercourse during which one of the partners or both partners do not have time to get satisfaction. It is often combined with premature ejaculation. Short sexual intercourse in men is not considered a disease, but is a problem that requires correction by various methods. Experts do not have a consensus on what duration of sexual intercourse to call insufficient. These indicators are individual for a particular pair. Most researchers call sexual intercourse lasting less than three minutes short, but in some cases this is enough. Other partners don’t even have 10 minutes.
The content of the article:
Duration of intercourse: criteria for determining the norm
Causes of short sexual intercourse
Diagnosis of the causes of short sexual intercourse
Ways to prolong sexual intercourse
Short sexual intercourse
In case of coitus, during which the partner does not have time to get satisfaction, and both partners do not feel the desired effect, a medical consultation will be needed. He, first of all, will establish the reasons for a short sexual intercourse and designate methods of correction.
This problem, statistically worrying one out of three men, deserves attention. If it is ignored, psychologists say, the relationship in a couple deteriorates, and growing discontent can lead to a breakup of the relationship. Doctors note the negative impact of a short sexual intercourse, because a beneficial effect on the functioning of various body systems is only provided that intercourse lasts for a long time.
Duration of intercourse: criteria for determining the norm
The concept of the norm of the duration of sexual intercourse is relative. For the duration of coitus, it is customary to take the time that passes, starting from the moment of penis insertion and ending with the moment of ejaculation. The number of frictions is also taken into account. A very short sexual intercourse in some cases is equal to 1 minute, according to the number of frictions — 60-68. The upper limit of the duration of intercourse is individual, can be equal to 3 — 5 minutes, and 10, 15, 30 minutes. The average number of frictions is from 120 to 270. The time of sexual intercourse does not always allow you to determine whether it is short. First of all, qualitative criteria are taken into account: its duration should be enough for both partners to achieve satisfaction.
Causes of short sexual intercourse
We have already figured out what is meant by the definition of a short sexual act. The causes of this problem can not always be accurately determined. But it is the problem itself that makes it possible to correct the condition as much as possible.
To the question why sexual intercourse is short, it is impossible to find an exhaustive and universal answer. Its duration is influenced by various factors. For example, a short sexual intercourse in men can be observed under certain conditions: in a state of stress, with a change in eating habits, after a long abstinence. Also, the duration of sexual intercourse is influenced by the psychological and emotional background, state of health, intensity of physical and psychological stress, environmental situation, age, sexual constitution, rhythm and nature of sexual life.
It has been proven that the less often a man has sexual intercourse, the shorter their duration. For example, the second sexual act in a day is usually 1.5 times longer than the first.
Among the causes of short sexual intercourse are often observed:
strong sexual excitability, hypersexuality;
inflammatory processes in the genitourinary system;
neuroses;
erectile dysfunction;
hypersensitivity of the penis glans;
vesiculitis;
a short bridle.
Hypersexual men often have a strong sexual constitution and are able to perform several sexual acts in a row, but their duration is short, which forces men to turn to specialists. Paracental lobule syndrome can also lead to increased excitability. This disease may be congenital (with the pathology of pregnancy in the mother, birth trauma), or acquired in childhood after suffering a concussion. A focus of overexcitation is formed in the brain. The syndrome is accompanied by impaired urination, emissions, even with regular intimate contacts.
Various infections of the genitourinary system also provoke the appearance of a short sexual intercourse, inflammatory processes in the prostate, urethra. Vesiculitis — inflammation of the seminal tubercles — also often becomes the cause of the problem. Some features of the genitals, for example, a very sensitive penis head or a short frenulum of the foreskin significantly reduce the duration of coitus.
Regulation of ejaculation is carried out by the sacro-lumbar spinal cord. Therefore, multiple sclerosis, spinal osteochondrosis and spinal hernias, as well as spinal injuries can also reduce the duration of sexual intercourse.
There are cases when psychological factors influence the duration of intercourse. A man, having once experienced failure, is afraid of its repetition. The feeling of anxiety prevents full-fledged sexual intercourse. Also, the psychological situation may depend on the fear of getting a sexual infection, discomfort increases frigidity or improper behavior of a woman.
Diagnosis of the causes of short sexual intercourse
To find out the reasons for short sexual intercourse, it is necessary to contact medical institutions. Consultations of a sexologist, urologist, andrologist and neurologist will help to find out which factors have an impact in a particular case.
A sexologist often conducts conversations with a married couple. During the analysis of standard situations, it is possible to understand the genesis of the problem and develop ways to solve it. However, with the organic nature of this problem, more serious medical research is needed.:
finger examination of the prostate, seminal vesicles;
Ultrasound of the scrotum and prostate;
laboratory analysis of prostate secretions;
bacteriological seeding on the microflora of the discharge from the urethra;
bacteriological culture of urine;
PCR-examination of scrapings (identification of pathogens of sexual infections);
radiography of pelvic and spine bones;
electroencephalogram;
computed tomography of the brain.
Ways to prolong sexual intercourse
The problem of insufficient duration of sexual intercourse is corrected in various ways. Their choice depends on the cause of the phenomenon in a particular case. They begin work mainly with the normalization of the rhythm of sexual life, correction of the psychological and emotional sphere, improvement of the general state of health.
There are several universal tips that should be tried by everyone who is concerned about the insufficient duration of sexual intercourse:
use condoms, you can use several at once, apply topical creams or other means (anesthetic or with lidocaine);
try to direct thoughts in a different direction, not to concentrate on sexual intercourse;
use ancient yogi techniques that allow you to regulate the process of urination;
agree to circumcision of the foreskin, which allows you to significantly increase the duration of sexual intercourse;
increase the number of contacts or masturbate some time before intercourse.
It is strictly contraindicated to compress the urethra in order to delay ejaculation. With frequent use, this method leads to stagnant processes and chronic prostatitis. It is also wrong to reduce the frequency of sexual intercourse or abstain from them for a long time, such actions can only worsen the problem.
Often effective is the help of a sex therapist and psychotherapist, the use of new techniques of sexual acts. Treatment of all identified infectious and inflammatory diseases is mandatory.
If organic factors affecting the duration of sexual intercourse are detected, treatment is prescribed and carried out only by a medical professional.
For certain indications, there are surgical solutions — surgical interventions are carried out to increase the time of sexual intercourse:
circumcisio;
frenulotomy;
denervation of the glans penis.
Circumcision (circumcision) involves excision of the foreskin. It is carried out not only on the basis of religious considerations, but also guided by medical indications. Local anesthesia is used during the operation. Often after such an intervention, the sensitivity of the penis head decreases.
Frenulotomy (plastic surgery of the short frenulum) involves dissection of the short frenulum of the foreskin and its subsequent elongation. Local anesthesia is used during the operation.
The solution to the problem is also such an operation as denervation of the glans penis. This intervention reduces the sensitivity of the penis head, thereby contributing to an increase in the duration of sexual intercourse. During the operation, the nerve trunks are crossed and then stitched together. The incision is made along the coronal groove. The operation does not require general anesthesia, spinal and local anesthesia is used. There are no scars left after the intervention. The rehabilitation period does not last long — a little more than a month. During this period, it is recommended to avoid intimate contacts. At the end of the period, you can fully return to the usual rhythm of sexual activity. In the next six months, the patient develops an ejaculatory reflex, which makes it possible to gain control over the duration of sexual intercourse.
This operation guarantees a complete restoration of the sensitivity of the penis head and has no side effects.
Short sexual intercourse is a condition that, with the right approach, can be corrected. Complex treatment can significantly increase the duration of sexual intercourse. Only a medical professional should find out the reasons and prescribe physiotherapy procedures, medication, reflexology and psychotherapeutic techniques.
