Mature skin is the skin on which the first signs of aging have appeared. The aging process is inevitable and irreversible, it is the result of a gradual accumulation of defects in the cells, which eventually disable all important systems of the human body. However, old age occurs not only because of the program embedded in the cells, but also because of the adverse effects on the body of poor nutrition, various diseases, ecology and many other factors. Of course, genetic aging cannot be stopped. However, there are ways to slow down this process and, most importantly, avoid premature skin aging.
The content of the article:
Causes of skin aging
Characteristics of mature skin
Mature skin care
Cosmetic procedures
Mature skin
Mature facial skin is also called withering. This is not for nothing, because with age it begins to gradually lose elasticity, wrinkles, capillaries, dark circles and bags under the eyes become noticeable on it. It is quite possible to eliminate all these defects and prolong youth as long as possible. This requires special care: properly selected moisturizing and nourishing cosmetics, as well as salon treatments. Usually, the term “mature skin” refers to the skin of women aged 35-40 years. However, all the problems of fading skin can appear much earlier due to the influence of adverse factors on the body.
Causes of skin aging
The main cause of skin aging is considered to be aging of the body. However, the fact that signs of skin aging are often found in young girls confirms the presence of other causes of this pathological process. Namely, such reasons are the following:
Chronic diseases. There is a relationship between chronic diseases and premature aging. At the same time, pathologies of the gastrointestinal tract and nervous system, acute diseases and metabolic disorders have the greatest harm to the body. In order to identify exactly what causes provoked the loss of elasticity of the epidermis and the appearance of wrinkles, it is necessary to conduct a full medical examination of the body.
Bad habits. It has been proven that smokers have wrinkles four times faster. This is due to the formation of excess free radicals that can attack fat-containing cells. Nicotine narrows blood vessels, makes the skin pale and weak, and alcohol strongly dehydrates tissues and promotes vasodilation, which leads to early wrinkles and the appearance of red veins on the skin.
Wrong facial expressions. Premature wrinkles appear on the neck due to the habit of sleeping on too high pillows. The head usually falls on the chest, which leads to the formation of folds. Wrinkles appear on the face due to the habit of frowning eyebrows and wrinkling the forehead. You can prevent facial wrinkles around the eyes if you wear sunglasses in sunny weather.
Violation of the regime. Skin regeneration occurs at night. That is why, if a woman works late and goes to bed after midnight, she will sooner or later notice premature wrinkles. Sound sleep is considered the best prevention against fading skin.
Decorative cosmetics. Many girls start using decorative cosmetics at an early age, which leads to bad consequences. The use of low-quality foundation creams, shadows, as well as non-compliance with the rules of makeup removal inevitably leads to the appearance of wrinkles around the eyes.
Stress. Scientists have proven that stress is the most powerful of all the factors of aging. The skin reacts instantly to all overstrain and excitement. Due to emotional stress, facial muscle cramps appear, which provokes stretching of elastic fibers. It is also worth noting that the stress hormone — adrenaline, which leads to vasoconstriction, also affects the skin. Prolonged stress also leads to loss of nutrients and inflammatory processes.
Ultraviolet. The cause of early wrinkles is the negative impact of ultraviolet rays. However, it is worth noting here that small doses of ultraviolet radiation are necessary for a person. For example, in winter, due to its lack, skin diseases worsen, depression occurs. However, excessive radiation has a detrimental effect on the epidermis. Damaged by ultraviolet rays, the skin ages very quickly. However, this aging differs from the usual one, because with it the epidermis thickens, not thinns. With photoaging, there is usually an uneven change in the intercellular substance of the dermis. Pigmented spots and vascular asterisks form on the skin.
Dehydration of the skin. The loss of moisture has a great influence on the aging of the skin. Dehydration of the skin usually begins with the epidermis. In order to stop it, the stratum corneum must retain moisture well, because this way the epidermis will remain hydrated.
Characteristics of mature skin
The main signs of skin aging include wrinkles, excessive dryness, decreased tone, loss of elasticity, the appearance of vascular meshes and age spots. The first signs of this process are facial wrinkles, which first appear on the most mobile areas of the face: on the forehead, near the eyes, in the interbrow. Usually the first wrinkles in a woman appear at the age of 35. But signs of aging are often noticeable in young women.
Wrinkles
The location of wrinkles on the face depends on the direction of facial muscles. They are often located perpendicular to the strength of the musculature. For example, wrinkles on the forehead are located horizontally, since the force of action of the forehead muscles has a vertical direction. By the nature of the severity of wrinkles there are four types:
superficial intermittent furrows that disappear when the skin is stretched;
continuous surface furrows, which can also be straightened when the skin is stretched;
deep furrows that do not disappear when the skin is stretched;
deep furrows with skin rollers.
Face contour
Another pronounced sign of aging is a change in the contour of the face. After the appearance of facial wrinkles, over time, there is the appearance of pronounced nasolabial folds and wrinkles on the neck, then there is a drooping of the corners of the eyes and eyebrows, overhanging of the eyelid skin, a second chin appears. It is also difficult not to notice the loss of the skin’s natural pink color. It becomes dull and acquires an uneven color.
Age-related skin is usually very dry. At the same time, even if a woman’s skin was combined or even oily in her youth, then at a more mature age it will become dry. Of course, due to dehydration of the epidermis, wrinkles worsen and peeling occurs. Thinning of the epidermis leads to the appearance of a vascular mesh. In most women, the appearance of bags and dark circles under the eyes is also a sign of aging.
Mature skin care
Premature aging of the skin is quite possible to prevent or slow down. However, every woman should remember that in order to prevent skin aging, it is necessary to adhere to a whole set of rules for caring for her, proper nutrition, rest and work regime.
Cosmetic products
When choosing cosmetics, it is necessary first of all to take care of creams containing antioxidants. In addition, to prevent the occurrence of free radicals, it is necessary to use drugs that contain photo filters. Women should definitely take care of good skin hydration. To prevent dehydration and dryness of the skin, you can use hydrants, which are of the following types:
hygroscopic — substances that absorb moisture from the air and slow its evaporation from the skin (sorbitol, glycerin, lactic acid);
hydrophilic film—forming – form a special gel (chitosan, hyaluronic acid) in the presence of water;
hydrophobic film—forming – as water evaporates from the epidermis, it forms a moisture-retaining film (vaseline, paraffin, wax, fatty alcohols);
analogs of epidermal lipids form a film on the skin surface that retains moisture.
A separate group of cosmetics consists of drugs that stimulate the activity of fibroblasts: cellular cosmetics, glycolic acid, phytoestrogens. The group of these drugs includes skin regeneration activators, biostimulators of respiratory functions and metabolic processes, capillaroprotectors (improve vascular permeability, eliminate congestion, increase the elasticity of vascular walls).
Diet
To prevent early skin aging, it is necessary to limit yourself to sweets. Excessive consumption of sugar triggers a pathological process in the body, which leads to inhibition of collagen renewal. Because of this, the skin quickly becomes dry, then loses elasticity, the first wrinkles appear on it.
To prevent early aging, it is necessary to observe the correct drinking regime. With age, the feeling of thirst usually becomes weaker, so women drink much less water than necessary. Unfortunately, this is a direct path to the loss of skin elasticity, since the lack of water in the body leads to the depletion of moisture reserves in the tissues. Therefore, it is necessary to drink at least two liters of water every day.
Work and rest regime
Sedentary lifestyle, inadequate sleep, stress and overwork have a detrimental effect on skin health. Therefore, it is necessary to exercise outdoors at least several times a week. For example, it can be aerobics, swimming, gymnastics, cycling.
It is necessary to get enough sleep, because it is at night that the processes of skin regeneration occur. To have a restful sleep, you can’t watch action-packed movies at night, have a big dinner, work or read for a long time. Herbal teas promote good sleep. Of course, a woman should also take care of her psycho-emotional health, since stress and depression have a very negative effect on the health of the skin.
Cosmetic procedures
Methods of aesthetic medicine are shown to correct skin aging, which can only be used by qualified cosmetologists with extensive experience. At the same time, the medical institutions in which they work must necessarily have a license for cosmetology activities. Such methods include the following:
mesotherapy — injections of hyaluronic acid, vitamins, medicinal substances that are injected into the skin to a depth of 1-2 mm;
physiotherapy methods — ampoule cosmetology;
chemical peels using phenol, trichloroacetic acid, glycolic acid;
correction of wrinkles by injecting botulinum toxin under the skin — this drug does not rejuvenate the skin, but helps prevent the appearance of deep wrinkles.
The following cosmetic procedures are also recommended to eliminate signs of skin aging:
Laser rejuvenation. This procedure involves the use of special laser equipment. The laser penetrates into the skin, where it warms up its inner layers, which leads to the reduction of old collagen fibers, as well as the launch of the synthesis of new ones. The procedure allows you to increase the elasticity of the skin, improve its color, eliminate fine wrinkles. Laser rejuvenation is carried out quickly on an outpatient basis, does not require a long rehabilitation period, combines well with other procedures, has a prolonged effect.
Photo rejuvenation. This is the effect on the deep layers of the dermis of a powerful beam of light, which provokes the activation of the synthesis of elastin and collagen. After the procedure, the skin acquires an even color, tightens, fine wrinkles, age spots and vascular mesh disappear. After the first procedure, you will notice that the skin has become more even, smooth and elastic. Smoothing of wrinkles, elimination of pigmentation, narrowing of pores can be noticed after 4-6 procedures.
Fractional thermolysis. The procedure involves the impact on the skin of a fragmented laser pulse, in which there are up to 1000 light starts. As a result of such damage to the skin, the active synthesis of collagen fibers is triggered, so that the skin becomes much more elastic. The procedure is safe and painless, the recovery period lasts no more than five days. After fractional thermolysis, it is advisable to avoid direct sunlight on the skin for several months.
Thermolifting. This is the effect on the dermis and hypoderma of high-frequency currents. Due to such warming in sagging, flabby and wrinkled skin, blood flow significantly increases, metabolic processes are activated, collagen regeneration is started. Depending on the treatment areas, the procedure can take from twenty minutes to two hours. Thermolifting is ideal for eliminating bags under the eyes, tightening cheekbones and eyelids, reducing nasolabial folds, forming a clear oval face.
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