Decreased libido is an unexpressed sexual desire. Libido itself is a concept of psychoanalysis, which is defined as a feeling of desire between sexual partners. Sexual attraction is based on the physiological activity of the body. Each person’s body has a different amount of hormones. Estrogen and progesterone are female hormones that are responsible for sexual desire and the health of the female body. Androgens are male hormones. Testosterone also plays an important role for both the male and female body. The lack of this hormone in the body is harmful and can even cause the development of diseases. Due to various physical and psychological stimuli, libido may decrease. Reasons such as poor relationships with colleagues at work or a depressed state can also lower libido.
The content of the article:
Causes of decreased libido
Symptoms of decreased libido
Diagnosis of decreased libido
Treatment of decreased libido
Decreased libido
Causes of decreased libido
A decrease in libido is quite clearly affected by chronic diseases such as cardiovascular insufficiency or digestive tract problems. But still, psychological disorders are most common, such as depression and frequent disorders, stress and physical exertion, as well as quarrels and family problems. Very often, when taking medications, such as antidepressants, a decrease in libido can become a side effect. When replacing these medications or after taking them, libido returns to normal. With hormonal disorders, testosterone levels decrease, which can completely reduce libido. Abstinence from sexual intercourse, poor nutrition, smoking and alcohol abuse also have a bad effect on libido levels.
Symptoms of decreased libido
Hormone disorder, which leads to a decrease in libido in men, is often associated with erectile dysfunction. Very often, men change the timbre of their voice to a higher one, there is no traditional hair cover and fat is deposited on the thighs. A low concentration of male hormones provokes sexual attraction to individuals of their own sex. And therefore, the low content of male hormones requires research and clarification of its nature.
Psychological experiences and stress due to sexual failures lead to a decrease in libido or even a complete lack of desire to have sex. Not very correct and strict upbringing of boys also entails difficulties in adult life. Men begin to look for problems and shortcomings in a woman, causing her psychological harm.
Hormonal disorders in women can also cause a decrease in libido. Not getting pleasure from sex, which consists in experiencing an orgasm, stresses and experiences entail the same consequences. Taking sedative medications, kidney and liver diseases, alcohol consumption can affect the quality of libido.
Diagnosis of decreased libido
To diagnose a decrease in sexual desire, an analysis of information about the patient and his survey will help. The patient should ask whether there have been complaints about a decrease in sexual desire for a long time and whether it is constantly absent, or in some specific cases. Are there any conflict situations with a partner or in a team, at work. Can a decrease in libido be related to a specific partner or event? The following problems can also have a very fruitful effect on the result of the survey: whether the patient has erotic dreams, why the patient concluded about such a disease as a decrease in sexual desire, whether there are problems in a person sexually. Also, the patient should be asked if he has endocrine ailments, thyroid diseases or inflammation, whether the patient takes any drugs that lower blood pressure, what ailments he suffered from before and what treatment was carried out. It is also worth conducting an analysis of sexual function, if there are erectile dysfunction, to determine whether there are problems of a sexual nature in the partner. Whether a person has pleasure from sexual intercourse and how often it occurs.
You should also be examined by a gynecologist or urologist to assess the correctness of the development of the genitals. You will also need a consultation with a psychotherapist, psychologist and sexologist, as well as an analysis to determine hormones in the blood, thyroid hormones, testosterone, adrenal and pituitary hormones.
Treatment of decreased libido
Treatment directly depends on identifying the cause of a decrease in libido. Further, based on individual characteristics, the nature of treatment is selected. The individual nature of therapy is due to the fact that libido is the same as loss of appetite, which depends not only on the quality and variety of products, but also on a person’s preferences. For example, if a decrease in libido depends on high requests from the process, then the treatment will consist in normalizing the requirements.
Treatment of decreased libido consists in the cancellation or selection of alternative drugs that cause inhibition \ stimulation of sexual desire. It is recommended to ask the doctor to replace the drug that causes such a side effect with an alternative remedy. You will also need hormonal therapy for hormonal disorders. In case of depression or disorders, it is necessary to use antidepressants in small doses, which improve the emotional background and normalize the mood. Psychological complications such as depression, mental and emotional depression are also possible, which negatively affects a person’s life. Another problem may be neurasthenia, a condition when the patient is very excited or irritated. Most married couples, having lived together for a long time, can lose their sexual attraction to each other. An important point is the factor of the desire to express sensuality with your body. Preliminary caresses, light strokes and kisses will help you in this problem. You should drop all shyness and talk to your partner about your desires and fantasies. This will help to better understand each other’s tastes and preferences. It should be remembered that it is desirable to sleep in different rooms, this is necessary in order to get bored with bodily touches, because constantly lying in the same bed they do not have time to get bored with their bodies. Romance is also at the forefront in the struggle for libido. Romance should be brought into the bathroom and the bathing process, add a few candles, aromatic oils and other romantic paraphernalia. Reading erotic literature aloud will also help you tune in to the right wave.
Masturbation is a very important factor in the treatment of decreased libido, it is important to feel desire again, and self-satisfaction will help you get to know your body better. Masturbation can be shared, which will help to better know the needs and desires of a partner in getting an orgasm. But do not think that this kind of satisfaction is vicious or bad. Such actions of a sexual nature will help in increasing libido and bring the couple’s relationship closer. Often, when using such actions, the spouses get closer again, this helps to establish the reason for the decrease in libido, which may be related to career growth problems, worries about their child and his growing up, and any other experiences. And after finding out the reason, as a rule, the life of patients improves without the use of medicines.
To prevent a decrease in libido, it is recommended to lead a healthy lifestyle, which includes walking in the fresh air, playing sports and swimming, taking healthy fortified food. It is required to cancel the use of unjustified medications, to solve personal problems in the family and at work in time. Communicate with your partner, do not hesitate to touch on the most intimate issues and spend more time together.
